Russ is an Ironman Triathlete who has completed no less than 15 ironman distance races including Kona twice. He has several top 30 finishes at major races and has been part of the GB AG long course team for the past 4 years.
His aims for 2012 are: Four Ironman race – Ironman Lanzarote, Challenge Roth, Ironman Mont-Tremblant and Ironman Wales. Main goals are sub-9 in Roth and Kona qualification at Wales.
Russ is also a successful triathlon coach through his company Coach Cox.
